Good afternoon here me will give you a recipe sprouts veggies salad which is interesting The way preparing it is very very easy. You just need to be careful to get results from sprouts veggies salad which has aroma and taste that able evoke our tastes.

So that the result of sprouts veggies salad, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare sprouts veggies salad the delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings required for make

1. Prepare 1/2 cup mixed sprouts (moong, motth,chana)
2. Take 1/2 cup broccoli florets blanched
3. Prepare 1/2 cup sweet corn kernels boiled
4. Prepare 1 onion chopped
5. Prepare 2 tomatoes chopped
6. Use 1 cucumber cut into diced
7. Take 1 capsicum cut into diced
8. Prepare 2 carrots chopped
9. Prepare 1 tbsp lemon juice freshly squeezed
10. Use 1 tsp black pepper powder
11. Prepare 1 tbsp mixed seeds (melon seeds, flex seeds)
12. Take 1 tbsp walnuts chopped
13. Prepare to taste Salt(sea salt/ rock salt)
14. Use 1 tbsp extra virgin olive oil

Add all the prepared veggies, ginger, chilli (or crushed black pepper, herbs and salt. Squeeze in the lemon juice and mix well. Transfer to serving bowl and top with corn flakes or roasted poha chivda. You can choose to skip adding potatoes if you prefer.

Step by step to make Sprouts Veggies Salad:

1. Wash and soak the moon, moth and Chana. Let them get sprouted.
2. Wash and chop all the veggies, boil sweet corn and blanch the broccoli for 3-4 mins in boiling water.
3. Take mixing bowl, add sprouts and all veggies. Mix well. Add lemon juice, olive oil, salt, pepper powder, seeds and walnuts. Give it a nice mix. Cover it for 15 mins. Now it’s ready to eat. Very easy, tasty and healthy salad this summer.
4. Done and ready to serve!

Kale, Cabbage, and Brussels Sprout Salad. Hazelnut and Fresh Brussels Sprout Salad. View Recipe. this link opens in a new tab. Brussels sprouts, kale, and cabbage form the base of this healthy salad. Drain the water and transfer the sprouts to a colander.

me, the simple preparation of Sprouts Veggies Salad above can help you prepare servings that are delicious for family/friends Congratulations enjoy