Good afternoon here we will give you a recipe vegetable filled shrimp & squid garlic stir-fry which is delicious The way preparing it is very not too difficult. You just need to be careful to get results from vegetable filled shrimp & squid garlic stir-fry which has aroma and taste that able evoke our tastes.

So that the result of vegetable filled shrimp & squid garlic stir-fry, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want to prepare vegetable filled shrimp & squid garlic stir-fry the delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings used in make

1. Prepare 1 small Squid (I used Pacific Flying Squid)
2. Use 5 medium Shrimp
3. Prepare 4 spears Asparagus
4. Prepare 2 leaves Cabbage
5. Use 1 Eggplant
6. Use 10 Cherry tomatoes
7. Prepare 1 clove Garlic
8. Prepare 1 tbsp Oil
9. Prepare 1/2 tablesppon Consommé stock granules
10. Prepare 2 tbsp Sake
11. Prepare 2 tsp Soy sauce
12. Prepare 1 Salt and pepper

Place the vegetables on the largest sheet pan you have (like this one). Pour ¼ cup of the sauce on top, and work with your hands to make sure all the veggies are well coated. Spread the veggies out in one layer. Meanwhile, in a large bowl, add the shrimp.

Steps to cook Vegetable Filled Shrimp & Squid Garlic Stir-Fry:

1. Cut off the hard end section of the asparagus and cut into 3-4 cm long pieces. Roughly chop up the cabbage. Remove the stem from the eggplant and chop into chunks.
2. Remove the stems from the cherry tomatoes and rinse. Thinly slice the garlic.
3. Only use the tentacles and body of the squid. Cut into bite-sized pieces. Remove the skin from the shrimp and take out the intestines.
4. Heat oil in a frying pan and cook the garlic until fragrant. Then add the squid, shrimp, asparagus, cabbage, and eggplant, and stir-fry.
5. Add the consommé and sake. Cover with a lid and let it steam on medium heat for about 5 minutes.
6. Add the cherry tomatoes and continue stir-frying. Flavor with soy sauce, salt, and pepper.
7. Transfer to a dish and enjoy.
8. Done and ready to serve!

This ultra-easy Shrimp and Vegetable Skillet recipe is loaded with veggies, flavourful spices, and shrimp. It is tangy from the blue cheese, fruity from the pears, and crunchy from the caramelized pecans. The mustard vinaigrette pulls it all together," says recipe submitter Michelle Krzmarzick. Pair this top-rated salad with some grilled marinated shrimp to make a meal out of it! Line a large sheet pan with foil and set aside.

how is this? Easy isn’t it? That’s the make vegetable filled shrimp & squid garlic stir-fry that you try it at home. Good luck!