Easy Steps Prepare Recipes Healthy salad the So Delicious Really Delicious.
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- Trapti Jain
- Feb 18, 2022
Good afternoon here me will give you a recipe healthy salad which is delicious The way making it is very not too difficult. You just need to be careful to get results from healthy salad which has aroma and taste that can evoke our tastes.
So that the result of healthy salad, what needs to be done is first from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare healthy salad delicious as long as you know the tricks and how to make this dish can become serving very special.
Ingredients and seasonings must exist for make
- Prepare 2 potatoes boiled medium
- Prepare 1/4 cup sprout black chana
- Prepare 1/2 cup sprout moong
- Use 1/4 cup pomegranate
- Use 1 onion chopped
- Take 1 tomato chopped
- Take 1 cup hung curd
- Use as per taste Salt
- Use as per taste Black salt
- Prepare 1/4 tsp Black pepper powder
- Prepare 1 tbsp chopped coriander leaves
- Prepare 5-6 mint leaves chopped
- Use 1 tsp chaat masala
- Prepare 1 tsp roasted and crushed cumin seeds
Pea pods (vitamins A and C, iron). Sunflower seeds or chia seeds (fiber, protein). Walnuts or almonds (fiber, protein, niacin). Good salads are much more than iceberg lettuce, chopped veggies, and a sprinkle of a basic vinaigrette.
Steps to make Healthy salad:
- Peel and mashed potatoes in a bowl,mix all ingredients well add all spices, your salad is ready to eat
- Done and ready to serve!
Salads are a great way to pack in plenty of produce, load on lots of flavor, and feel seriously full once you're finished. These healthy lunch and dinner salads rely on hearty grains, lean protein, and immensely flavorful dressings. Chopped Raw Vegetables A typical salad starts with raw greens, such as lettuce, spinach, kale, mixed greens or arugula. Add a mix of veggies to your salad to get more nutrition and flavor. Top those leafy greens with crunchy produce like carrots, cucumbers, or broccoli.
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