Good morning here we will give you a recipe tasty veg: protein-rich veg ratatouille-style which is delicious The way preparing it is very very easy. You just need to be careful to get results from tasty veg: protein-rich veg ratatouille-style which has aroma and taste that can evoke our tastes.

So that the result of tasty veg: protein-rich veg ratatouille-style, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare tasty veg: protein-rich veg ratatouille-style delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings required for prepare

1. Prepare For Sauce
2. Prepare 2 boiled eggs
3. Prepare 1 cup boiled beans
4. Take 2 tablespoons apple cider vinegar
5. Take 1 green capsicum
6. Prepare 2 onions
7. Take 4 tomatoes
8. Prepare 5 garlic sections
9. Take 1 medium ginger root
10. Prepare 1 teaspoon black pepper
11. Prepare 1 tablespoon Tropical Heat curry powder
12. Take 1 teaspoon cinamon
13. Use 1 teaspoon paprika
14. Prepare 4 tablespoons rosemary-infused oil
15. Prepare To taste salt
16. Prepare For veg
17. Prepare 1 large green capsicum
18. Prepare 1 large eggplant
19. Take 1 large courgette
20. Take 1 large carrot

Heat the olive oil in a large, wide, heavy-bottomed pot over medium heat. It's perfectly paired with herb chicken, steak, or a hearty meatloaf. Step-by-Step Instructions First you want to slice all of your vegetables. I sliced them all in rounds, except for the eggplant which was much bigger than the others so I cut it in fourths.

Steps to cook Tasty Veg: Protein-Rich Veg Ratatouille-Style:

1. For sauce, blend the eggs, beans, one onion, 2 tomatoes, apple cider vinegar, and green capsicum. You can add a good tomato paste or ketchup and cream for more flavour.
2. Chop the other onion and finely chop the garlic and ginger and suet in the oil.
3. Chop the remaining two tomatoes and add to cook until they break down then add the salt and spices and allow the spices to cook.
4. Add in the blended mix and cook for about 10 minutes until very thick.
5. For veges, chop all veges into large squares and steam them in a little water and season with salt.
6. When they are cooked to your desired donness, mix in the sauce.
7. Delicious with ugali!
8. Done and ready to serve!

For this recipe I used eggplant, zucchini, roma tomatoes, and red onions. Taste and adjust spices, salt and pepper if needed. This helps in getting rid of excess water from the vegetable. Furthermore, it is also good for its flavor. How to Make Vegan Ratatouille - Step by Step Instructions.

I say thank you for reading the recipe that I convey on this page. hope we Good luck!