Good morning here we will give you a recipe minced meat cauliflower which is delicious The way preparing it is very easy. You just need to be careful to get results from minced meat cauliflower which has aroma and taste that can evoke our tastes.

So that the result of minced meat cauliflower, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare minced meat cauliflower delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings used in prepare

1. Take 1 lb ground beef
2. Prepare 1 head cauliflower
3. Take 1 tomato diced
4. Take tomato paste

While stirring cook onions until soft, then add chopped garlic until both are lightly browned. Add ground beef and all spices. Stir often and cook the meat well until nicely browned. Add in the cauliflower and season with salt and pepper.

Instructions to make Minced meat cauliflower:

1. Wash and cut cauliflower.
2. Sautée 2 cloves of garlic, pressed. Add minced meat and sautee. Season with a lot of salt, pepper, onion powder, parsley, cumin, rosemary, and paprika. Add 1/4 tube tomato paste and add diced tomato. Cook tomato is tender and meat is brown.
3. Add olive oil to large pan. Add cauliflower and sautee. Pour meat sauce on top and add 1 inch of boiling water. Cover and cook for about 20 min, stirring occasionally.
4. Serve with greek yogurt.
5. Done and ready to serve!

Cook until the cauliflower begins to brown. Pour the water over the cauliflower. Transfer to a plate and set aside. Cut the cauliflower head into bite-sized florets. Put them in a large pot with half lemon and pour water onto them.

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