Good afternoon here me will give you a recipe boiled bakchoy which is delicious The way preparing it is very very easy. You just need to be careful to get results from boiled bakchoy which has aroma and taste that can evoke our tastes.

So that the result of boiled bakchoy, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare boiled bakchoy the delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings required in make

1. Prepare Half kg bakchoy
2. Take 1 tsp salt
3. Prepare 3 garlic slices
4. Take 2 slices ginger

Halve the bok choy lengthwise, keeping the cores intact. Place the bok choy in an even layer on a parchment-lined baking sheet and drizzle with a few teaspoons of olive oil. Season the halves with a pinch of salt and other spices, if desired. Cook's Notes: Bok choy is a variety of Chinese white cabbage that falls into the cruciferous vegetable category along with kale, Brussels sprouts, and broccoli.

How to make Boiled Bakchoy:

1. Boil water in a pot. When it is already boiling. Add salt, ginger and garlic.
2. Let it boil for a minute. Then drop in bakchoy. Cook until half done.
3. Strain then serve.
4. Done and ready to serve!

Also called pak choi, it's part of the Brassica. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Season to taste with salt and black pepper. Nutrition Facts Health benefits of bok choy include: Aids in the Prevention of Cancer Studies show that cruciferous vegetables such as bok choy help to reduce your risk of developing cancer. The recipe includes bok choy and garlic, along with red pepper flake, soy sauce, and sesame oil to create a very flavorful dish.

I say thank you for using the recipe that I convey on this page. hope we Hope it’s useful and good luck!