Good morning here me will give you a recipe alkaline - garbanzo beans stew (chick peas) which is interesting The way preparing it is very not too difficult. You just need to be careful to get results from alkaline - garbanzo beans stew (chick peas) which has aroma and taste that able evoke our tastes.

So that the result of alkaline - garbanzo beans stew (chick peas), what needs to be done is start from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want prepare alkaline - garbanzo beans stew (chick peas) the delicious as long as you know the tricks and how to make this dish you can become serving very special.

Ingredients and seasonings used in make

1. Use 1 1/2 cup garbanzo beans
2. Prepare 1 chopped medium red onion
3. Take 3 chopped green onions
4. Use 1/2 cup chopped reed, yellow, orange peppers
5. Use 1/4 cup chopped green peppers
6. Prepare 1 cup chopped portabella mushrooms
7. Prepare 4 tablespoons grape seed oil
8. Prepare Add sea salt, basil, cayenne pepper (season to taste)

Add the onion and garlic and cook gently, until they have started to soften. Add all the spices and cook whilst stirring. Alkaline Legumes List Remember: these tables help you make better food choices, but the only way to confirm they are having the desired effect is by measuring the pH (acidity/alkalinity) of your urine. This is a simple process using widely available pH test strips or meters.

Step by step to make Alkaline - Garbanzo Beans Stew (chick peas):

1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
2. Coat bottom of pot with grape seed oil over medium heat.
3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!
4. Done and ready to serve!

Your Acid-Alkaline Legumes Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Chestnuts Basil Almonds Baked beans Chickpeas Hazelnuts Ginger root Black pepper Bay leaf Curry powder Peanuts Salt, Iodized table Parsley Cashews Cayenne pepper Garbanzo beans Soybeans Pumpkin seeds Cilantro Sesame/Sunflower seeds Green peas Walnuts Salt, sea Cinnamon Kidney beans Garlic. Chickpeas, a shallot, garlic and some fantastic herbs and spices. The instructions have just two steps and the second is to remove from the heat and stir in a couple of things. It's too simple so there's no excuse!

relatives or to be creations for you who want to do culinary business. Hope it’s useful and good luck!