Good afternoon here we will give you a recipe healthy avocado & hijiki seaweed sandwich which is interesting The way making it is very not too difficult. You just need to be careful to get results from healthy avocado & hijiki seaweed sandwich which has aroma and taste that can evoke our tastes.

So that the result of healthy avocado & hijiki seaweed sandwich, what needs to be done is start from the type of material, then selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare healthy avocado & hijiki seaweed sandwich the delicious as long as you know the tricks and how to make this dish you can be treat very special.

Ingredients and seasonings used in prepare

1. Prepare 1 Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
2. Take [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
3. Prepare 1 tsp Black sesame seed paste
4. Take 1/2 tsp Blended (white and red) miso
5. Use 1 tsp Maple syrup (or honey)
6. Take 1 tsp Olive oil
7. Prepare [Ingredients]
8. Take 2 grams Dried hijiki seaweed
9. Prepare 1 dash *Soy sauce
10. Use 1 plentiful amount *Krazy Salt
11. Prepare 1 Romaine lettuce
12. Take 1 Tomato slices
13. Use 1 Cucumber slices
14. Prepare 1 Avocado slices (sprinkled with lemon juice)

Pin Avocados are one of our favorites. They add a decadent, creamy flavor to any dish and deliver healthy fats and fiber. All of these avocado recipes are heart-healthy, so they have limited sodium and saturated fat. Try guacamole for a snack or stuff a potato with beans and avocado slices for a simple, filling dinner.

Steps to cook Healthy Avocado & Hijiki Seaweed Sandwich:

1. Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
2. Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
3. Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
4. Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
5. This is how your sandwich should look from the side.
6. You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
7. This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..
8. Done and ready to serve!

Adding avocado to this mixture can increase the fiber and healthy fat contents of the dish. In pasta sauces Avocados can be. Avocados are full of healthy fats, but you can eat too much avocado. Find out what nutrition experts say is the healthiest amount to eat a day. Avocado is one of the most used vegetables for its rich flavor, in addition to its high content of healthy fats that help the body, it is widely used in natural medicine.

me, the simple preparation of Healthy Avocado & Hijiki Seaweed Sandwich above can help you prepare dishes that are delicious for family/friends Hope it’s useful and good luck!