Good afternoon here me will give you a recipe colourful veggie medley with chicken strips which is delicious The way preparing it is very easy. You just need to be careful to get results from colourful veggie medley with chicken strips which has aroma and taste that can evoke our tastes.

So that the result of colourful veggie medley with chicken strips, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare colourful veggie medley with chicken strips the delicious as long as you know the tricks and how to make this dish can be serving very special.

Ingredients and seasonings used in prepare

1. Prepare 250 g chicken strips
2. Prepare Sesame seeds
3. Take Red cabbage
4. Prepare Carrot
5. Prepare Broccoli
6. Prepare Asparagus if you have
7. Prepare Olive oil
8. Prepare Balsamic vinegar
9. Prepare Lemons
10. Prepare Red pepper
11. Take Baby marrow

Drizzle with the olive oil and add seasoning (salt, pepper, thyme and rosemary). Spray a large baking sheet with cooking spray (or you can foil line the baking sheet and spray the foil). Mix all of the cut up vegetables and garlic in a large bowl. Add olive oil and balsamic vinegar.

How to make:process Colourful Veggie Medley with chicken strips:

1. Steam sliced carrots, courgettes, red pepper and broccoli (and asparagus if you have)
2. Add red cabbage and steam till texture you like
3. Fry strips of chicken in olive oil Add handful sesame seeds on top. Turn occasionally and cook for approx 20 minutes
4. Add drop of balsamic into the vegetables and squeeze fresh lemon over everything and you are ready to serve
5. Done and ready to serve!

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how is this? Easy isn’t it? That’s the make colourful veggie medley with chicken strips that you do at home. Congratulations enjoy