Good morning here we will give you a recipe stir fried quinoa salad which is interesting The way preparing it is very very easy. You just need to be careful to get results from stir fried quinoa salad which has aroma and taste that able evoke our tastes.

So that the result of stir fried quinoa salad, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to processing and serving it. No need doubt if want to prepare stir fried quinoa salad the delicious as long as you know the tricks and how to make this dish able become treat very special.

Ingredients and seasonings required for prepare

1. Prepare 2 cups quinoa
2. Prepare 4 cups water
3. Use 2/3 cup rice vinegar
4. Prepare 1/3 cup oil (vegetable or olive)
5. Take 2-3 large carrots (or shredded carrots)
6. Take 1 large red onion
7. Prepare 1 large cucumber
8. Take 2-3 cups bean sprouts
9. Prepare 1 head broccoli
10. Prepare 2 Seranno peppers
11. Prepare soy sauce
12. Take to taste spices
13. Take Bonus: kale or greens of some kind

Make ready of oil (vegetable or olive). Prepare of large carrots (or shredded carrots). Sesame oil, soy sauce, fresh ginger, and sliced napa cabbage give this stir-fry vibrant Asian flavor. View Recipe: Asian Stir-Fry Quinoa Bowl.

Steps to cook Stir fried quinoa salad:

1. Rinse the quinoa thoroughly, then toss it into a pan to over medium-high heat. Stir occasionally until quinoa is lightly fragrant and you hear regular popping sounds, then add the water, reduce heat, and cover.
2. Chop the veggies into your desired shapes and sizes. Personally, I'm a fan of julienned carrots and cucumber, and medium chunks of red onion.
3. While the quinoa cooks, heat up a second pan with a little olive oil (not from the 1/3 cup for the dressing) and start stir frying the onion, carrots, cucumber, seranos, and broccoli. Add in a little soy sauce and some spices (if desired).
4. Mix together the oil, vinegar, and some soy sauce. Spice to taste.
5. When all the water has soaked into the quinoa, pull it off the heat and stir in about half of the dressing. Adding it in while the quinoa is hot makes the flavor soak in.
6. When the veggies are mostly cooked, add the quinoa and bean sprouts (kale if you have it) and stir fry.
7. Once everything is cooked to desired amount, stir in the rest of the dressing and serve!
8. Done and ready to serve!

Reduce the heat to medium, and stir-fry one to two minutes until it begins to brown. Add the pepper and bok choy, and stir-fry. Drizzle the olive oil and balsamic vinegar over the salad; gently stir until evenly mixed. Quinoa Salad with Arugula and Lemon Vinaigrette. Directions Heat the olive oil in a large skillet.

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