Good afternoon here me will give you a recipe sprouted chana salad which is delicious The way preparing it is very very easy. You just need to be careful to get results from sprouted chana salad which has aroma and taste that can evoke our tastes.

So that the result of sprouted chana salad, what needs to be done is start from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want to prepare sprouted chana salad delicious as long as you know the tricks and how to make this dish able be treat very special.

Ingredients and seasonings used in prepare

1. Prepare 1 cup Chana sprouts
2. Take 1/2 cup Chopped onions
3. Prepare 1/2 cup Chopped tomatoes
4. Prepare 1/2 tsp Pepper
5. Prepare to taste Salt
6. Prepare 1 tsp Olive oil
7. Prepare As required Mint leaves to garnish
8. Prepare 1 tablespoon Lemon juice
9. Prepare 1 tsp Olive oil

Serve immediately garnished with mint leaves. Add salt and little oil while boiling. Put cumin seeds/ jeera in oil and let the jeera splutter. After that add boiled kala chana in kadhai.

Instructions to cook Sprouted chana salad:

1. Soak chana dal in water for an hour. Then leave it out overnight. Next day it will start sprouting.
2. Add chopped onions and tomatoes. Add Lemon juice one table spoon.
3. Add salt and pepper. Mix well.
4. Add olive oil. Mix well. Garnish with mint leaves and serve it fresh. Very healthy snack at 5pm.
5. Done and ready to serve!

Next, either boil or steam the sprouts to make them softer. Once done, add them to a big bowl. Finely dice cucumber, tomato, onion and bell pepper. Add the veggies to the sprout bowl. Here is a tongue-tickling curry of sprouted kala chana, cooked with whole spices, ginger-green chilli paste and jaggery.

how ? Easy isn’t it? That’s the prepare sprouted chana salad that you practice at home. Good luck!