Good morning here we will give you a recipe garlicky broad beans, asparagus & rice which is delicious The way making it is very very easy. You just need to be careful to get results from garlicky broad beans, asparagus & rice which has aroma and taste that can evoke our tastes.

So that the result of garlicky broad beans, asparagus & rice, what needs to be done is first from the type of material, next selection of fresh and good ingredients, to how to make and serving it. No need doubt if want prepare garlicky broad beans, asparagus & rice delicious as long as you know the tricks and how to make this dish can be treat very special.

Ingredients and seasonings used for prepare

1. Prepare 2 garlic cloves, sliced
2. Prepare 1 tbsp olive oil
3. Prepare 130 g broad beans
4. Take 6 asparagus spears, cut into 3, woody ends discarded
5. Take 1 ladle chicken stock (approx 30-40mls) or water
6. Prepare 2 handfuls frozen peas
7. Take Pack microwave brown rice
8. Use Salt and pepper

Drain water from vegetables and set aside. Recipes I like to cook and eat, in handy markdown format - fuzzwah-recipes/Lamb_with_garlicky_broad_beans.md at master · samkatakouzinos/fuzzwah-recipes TARTINE OF BROAD BEANS, ASPARAGUS, PEAS AND QUAIL EGGS! Leave a reply After freezing a huge amount of broad beans picked from the allotment this year, I started to wonder what to do with them all - I am really not a fan of plain, dull, grey, wrinkly, boiled broad beans! So I've come up with this recipe for a lovely fresh tasting dip - p âté - humous - spread - whatever you'd like to call it!

Step by step to make Garlicky Broad Beans, Asparagus & Rice:

1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.
6. Done and ready to serve!

You must be logged in to favorite a recipe. You must be logged in to rate a recipe. This dish features vibrant colours and the nutrients of fresh asparagus and broad beans. It is equally good served as a warm main dish or as a cold salad. Risotto with Broad Beans, Peas, Green Asparagus And Sugar S recipe: Try this Risotto with Broad Beans, Peas, Green Asparagus And Sugar S recipe, or contribute your own.

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